
Theme: “𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙖𝙨 𝙖 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙖𝙡 𝙃𝙪𝙢𝙖𝙣 𝙍𝙞𝙜𝙝𝙩”
On the 10th of October, we joined the world to affirm a powerful truth — 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙨 𝙣𝙤𝙩 𝙖 𝙡𝙪𝙭𝙪𝙧𝙮; 𝙞𝙩 𝙞𝙨 𝙖 𝙧𝙞𝙜𝙝𝙩 𝙛𝙤𝙧 𝙖𝙡𝙡.
At COSWOHI, we believe that true well-being goes beyond physical health. Every woman, girl, and young person deserves access to compassionate care, safe spaces, emotional support, and stigma-free mental health services.
– Why Mental Health Matters
Mental health challenges are often silent, yet deeply felt.
Stigma continues to silence those who need help the most.
Access to care is still a privilege for many, especially in underserved communities.
Our Commitment at COSWOHI is committed to:
Promoting mental health awareness as part of Sexual and Reproductive Health and Rights (SRHR).
Creating safe platforms where vulnerable women and young people can speak, heal, and be heard without judgment.
Advocating for inclusive health systems that recognize mental wellness as essential to human dignity and quality of life.
A Gentle Reminder You are not alone.
Your mind deserves care.
Your emotions matter.
Speaking up is strength — not weakness.
Let’s continue to build a world where mental health support is accessible, stigma-free, and rooted in empathy and justice.
Today, check in on someone. Listen. Support. Care. Together, we can make mental wellness a shared reality.